About Barefoot Garden Massage and Spa
Massage & Mini-Spa
We are a small day spa offering individual massage therapy and spa packages at an affordable price. Our clean and cozy studio is centrally located near Valley River Center. We are open and complying with all CDC guidelines. Our spa services offer a reprieve from the stress of daily life. We have many options for those needing relaxation, however other times it’s about deeper work and bigger changes. For those Clients we proudly offer Ashiatsu Barefoot Massage.
“My mission is simply to help you on your journey towards a happier, healthier, pain free lifestyle.”
Meet the Massage Therapist.
Karen McAlpine, LMT # 18590 and Owner of Barefoot Garden Massage & Spa LLC, has been in business as a Massage Therapist since 2011 and has worked in the Spa Industry for over 28 years.
“I love being an LMT, helping clients see positive changes in their bodies gives me a great sense of satisfaction! When you are on my table, it is all about you. Sometimes clients just want to relax, if that’s what they want then that's what they get.”
Frequently asked Questions?
What’s Ashiatsu? (ah-she-aht-su)
It's not "back walking" - really it's a graceful, modern version of an ancient form of massage meaning "foot pressure". The therapist uses their clean pedicured feet, along with gravity, to deliver a deeper pressure while holding onto bars anchored above the table for balance and control. The strokes are long and flowing so it can feel like a deep Swedish massage, however it is also a very effective form of deep tissue. It's wonderful for chronic pain due to muscle imbalances or spinal compression.
What oils do we use for aromatherapy?
The oils we use are pure therapeutic grade essential plant oils. We primarily use Mountain Rose Herbs brand of essential oils.
What should you wear?
The most important thing is that you are comfortable. Many clients fully undress. If you need to leave on your underwear for comfort then by all means, leave on your underwear. Our massages typically are done on bare skin using oil. In order to receive the best massage experience we would suggest removing everything else.
What is deep tissue?
Deep tissue massage simply means that you are working through the surface layers of muscle to reach deeper layers. It is not the same thing as firm pressure. It is typically not a relaxing Swedish massage. You are slowly sinking into the muscle tissue deeper to reach those layers of tissue and release the stubborn knots or restrictions.
Didn’t answer your questions? Contact us!
“Karen is great, I can go in with all kinds of aches and pains and come out feeling 100% better. She’s very professional and knowledgeable.”
“I’m honestly not sure how any other LMT manages to stay in business with Karen in town. Excellent massage work.”
“Karen was very professional and knowledgeable. She made sure I was always comfortable and I was super relaxed the whole time. Would definitely go back!”